Podcast Episode 007 – Mental and Cognitive Training with Brad Wall

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    Episode Description

    This week’s episode features sports psychologist Brad Wall from Human Integrated Performance. We sit down and talk about the importance of practicing using the proper tools to improve our mental game and what some of those tools are. We also dive into the importance of routine and just how a proper routine can set us up for success when it comes to game time.

    Dive into one of the most important factors of being a goaltender, mastering your own mind.

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