The Gauntlet

Goalie stays near the middle and top of the crease for the entire drill. Goalie starts by getting square and facing one of the lower piles of pucks. Coach will shoot 10 pucks low to the side closest to the net. The goalie must use the stick to direct the puck into the net. Any […]

Tennessee Two Step Warm Up

Goalie starts on the opposite post from the pile of pucks. Goalie t-pushes across to the coach who shoots short side along the ice. Goalie makes astick save and then recovers to the rebound (should be back to the post). Goalie then pushes back out to the coach who shoots far side high for aglove […]

Box Warm Up

Coachisin theslot and at the top of crease on their feet. The 4 shot follows: shot along theice blocker side for astick save, shot high blocker side for a blocker save, shot high glove side for a glove save, shot along glove side for a stick save. Repeat sequence back to backa few times. Key […]

Triangle Stick Save Recoveries

3pucksarelaid outin atriangle set up. Goalie is set on top puck. Coach shoots top puck low on to either side, goalie makes stick save. Whichever side coach shoots to, they move to the puck on that side, goalie must t-push recover to get set on puck before coach gets there to shoot. Coach then shoots […]

Standing Grandfather Clock

Goaliestarts on one pile of pucks, across net to get the other pile of pucks, coach shoots along the ice far side, goalie mustmake astick save. Goalie then t push recovers to the first pile of pucks for another far side shotlow, and then t push recovers back to pile. Repeat for an appropriate length […]

Small X Movement Warm Up

Goalie starts on post, t-pushes to far side elbow. Goalie then quickly shuffles to the middle top of crease, coach shoots low along the ice to the side the goalie just shuffled from. Goalie makes stick save which leads into the recovery back to the opposite post from which they started. from the other side. […]

Net Rebound Control

Asecond netis set off to one side, with the goalie set on the post of the other side. Goalie pushes to the top of the crease, coach shoots low alongtheice to theside the nets on. Goalie must make stick save and track the rebound goingnto the net. Goalie then gets reset at the top of […]