Small Shuffle w Recovery Warmup

Goalie starts on elbow, makes SMALL shuffle adjustments to middle, coach shoots far side. Goalie makes save and t-push recovers to other
elbow. Goalie then makes small shuffle adjustments back to middle, coach shoots far side, goalie t-push recovers to first elbow. Repeat

Key Points

  • Making small shuffles properly, not bobbing, staying in control
  • proper save execution and tracking
  • proper recoveries with good rotations, hard and low pushes, hard stops

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to content