Hand Save Execution Breakdown


Coach has pucksin theslot, at top of the crease in butterfly. Coach pulls puck over to slightly, goalie leans body with hands out
in front to the side coach goes to. Goalie then executes a visualized save with the hand on theside they areleaning to.
Coach then pulls puck across to the other side and goalie performs the same sequence on the other side.
Coach then pulls puck back to middle and takes a shot high to the first side the goalie leaned to, goalie executes a proper hand save with gloves
outin front of body and body leaning into save. Coach then takes a second shot to the other side and goalie makes save to the other side.

Key Points

  • keeping hands outin frontof body during save execution
  • tracking
  • leaning body into save

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