- Drill set up as above
- Goalies starts on post, pushes to top of the crease on angle to puck
- Coach shoots 3 shots high to the side opposite of where goalie pushed from, allowing for goalie to get set before each shot
- Firstshot, goalie stays standing to execute the save
- Second shot, goalie drops nto butterfly while shot is coming to execute the save
- Third shot, goalie stays down in butterfly from second shot to execute the save
- Goalie then performs proper recovery back to opposite post from where they started
- Goaliestarts on the new post to perform drill on the other side
Key Points
- Tracking puck into hands (and off applicable)
- Keeping handsin body to make save
- Leaningbody towards the save
- Proper push and setwith proper angleand depth
- Proper recovery with good rotation back to post